Hi! I’m Kathleen.

Let’s straighten out the tangled-up messaging about a woman’s mid-life experience, shall we?

I’m a digital content creator, author, coach, educator, & workshop facilitator with a sole objective:

To support women in navigating & cooperating with Change.

(And also to give you permission to delight in your own unique quirkiness.

I myself am into all things sharpie marker, moon magic, and powder room decor—quirks I indulge in unapologetically!)

I believe women’s lives are enriched when they have the tools they need to reframe their mid-life passage from being simply a “problem to deal with”…

into what I’ve come to believe it is:

an invitation to experience our lives in a BIGGER, DEEPER, MORE PURPOSEFUL way.

I’m all about creating a space where you can GET CURIOUS about your unique, embodied experience of perimenopause, menopause, and post-menopause…

and follow that curiosity until it first answers the culturally popular, yet important question,

“What’s the matter with me?”

And then, (here’s where my real secret sauce comes in!)—

STAY with that curiosity as it leads you into the bigger, deeper, more exciting, more transformative question of time, season, & purpose:

WHAT MATTERS TO ME?

(and how can I live into it?)

After years of going down the rabbit hole into the mayhem of misinformation/no information associated with a woman’s mid-life and beyond, I’ve come to see that with the proper tools—including a window, a mirror, and a magnifying glass

as well as…

the guidance of her own inner Maiden, Mother, Matriarch-Queen, and Crone,

a woman’s mid-life story shifts

from one where she feels trapped in a strange, scary, confusing & confining maze…

into a story that is her own hero’s journey through a mind-shifting, heart-opening, body-trusting Wonderland of goodness, and meaning, & delight!

(With a clear idea of the lay of the land!)

Once you’ve seen the blueprint for how it all fits together—how one season flows into the next, in the world & in our bodies— there’s no going back.

There’s no more same-old, same-old.

And honestly?

Once you discover that there’s so much MORE awaiting you, further up & further in, somehow, “returning to normal” doesn’t feel like much of an option at all.

If any of this has you curious (yay!), then please consider…

  • Getting a copy of my book, A Well-Seasoned Woman’s Field Guide & Journal, available on Amazon!

  • Purchasing a downloadable digital resource I created to support women in creating a life of authenticity & meaning!

  • Signing up to receive my weekly dose of encouragement, support, and affirmation, aka The Well-Seasoned Woman’s Newsletter. My newsletter tribe is always the first to know about new happenings & upcoming opportunities! [Subscribe below!]

I want women to sign their own permission slips & get curious about what it means to live into this ancient truth: “To everything, there is a season, and a time to every purpose under heaven.”

It’s meaningful work that includes releasing what needs releasing, untangling what needs untangling, and loving what needs loving.

It’s the kind of work that helps us move beyond the question, “What’s the matter with me?”

And into the work of creating a life aligned with our answers to the question, “What matters to me?

And there’s no better time to begin it than now.