
Blog
welcome to the blog
I’m so glad you’re here! This blog is the place where I explore ideas, practices, rituals, and connections about getting untangled, unleashing creative flow, and savoring every season of our wild and precious lives. Feel free to linger. xo

am i letting my light shine—even a little bit?
I have gifts. You have gifts. And sharing these gifts not only creates light & meaning for ourselves, but for the whole world!

stopping to smell the roses?
When we lean into practicing how to LET GO of our habit of busy-urgency, we create space for our VITALITY to FLOW!

the summer solstice: lithia
Regardless of where we are in our personal, unique MOTHERING seasons, we can all access MOTHER wisdom in the natural world surrounding us each and every Summer. Mama Nature has much to teach us about how to embody the goodness of the MOTHER--all we have to do is pay attention to what she is showing us!

you cookin’ yet?
The Time to Hang On--to commit, persevere, & sacrifice in order to see the job through-- is, more likely than not, at least several shades of HARD & pretty much demands that we curate a personalized pantry to support us while we're “gettin' 'er done”!

i’ve got the rhythm in me
But, it turns out that understanding & working with our ultradian rhythms is THE recipe for creating & sustaining VIBRANCY & GOODNESS when it comes to approaching our self- appointed tasks, regular work days, and all our creative projects.

two roads diverged…and I chose!
The thing that gives her (and us!) a good foundation for Hanging On when we need to is investing real time & intention in first REALLY Saying Hello to enough things to create satisfactory decision-making.